Lakra me Mish Cabbage and Meat Stew

This Lakra me Mish Cabbage and Meat Stew has 35g protein for 550 calories per serving — full macros included, which most recipe sites omit.

Nutrition & macros (per serving)

Ingredients

• 1 Cup Beef
• 1 Cup Cabbage
• 1 Cup Paprika
• 1 Cup Tomato Puree
• 1 Cup Red Pepper
• 1 Cup Onion
• 1 Cup Chilli Flakes
• 1 Cup Salt
• 1 Cup Pepper
• 1 Cup Olive Oil
• 1 Cup Boiling Water

Method

1. 1
2. Cooking
3. Add some olive oil to a saute pan or saucepan (one with a lid). One heated add in the onions, diced beef, red peppers and fry for 5 minutes stirring occasionally. The meat should be fully browned.
4. 2
5. Add the paprika, tomato puree, chilli flakes and season with salt and pepper. Mix together and continue to fry for 2 minutes.
6. 3
7. Add the cabbage and stir the mixture together. Fry the mixture while stirring occasionally for 3-5 minutes. Most of the oil should have burned away.
8. 4
9. Pour the boiling water into the pan, ensuring that the water level completely covers the cabbage, plus about 1 inch above it. Put on the lid and bring to the boil.
10. 5
11. Leave to simmer for 2.5 hours. The stew is ready when the cabbage is soft and meat tender.
12. 6
13. Serving
14. Serve into wide bowls and leave to cool for 5 minutes.

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Recipe & nutrition data via TheMealDB. Macros are estimates — verify against your ingredients and portions.