Lemongrass beef stew with noodles

This Lemongrass beef stew with noodles has 35g protein for 550 calories per serving — full macros included, which most recipe sites omit.

Nutrition & macros (per serving)

Ingredients

• 1 Cup Ginger
• 1 Cup Garlic Clove
• 1 Cup Lemongrass Stalks
• 1 Cup Coriander Leaves
• 1 Cup Red Chilli
• 1 Cup Vegetable Oil
• 1 Cup Beef
• 1 Cup Soy Sauce
• 1 Cup Five Spice Powder
• 1 Cup Brown Sugar
• 1 Cup Beef Stock
• 1 Cup Rice Noodles
• 1 Cup Lime

Method

1. step 1
2. Put the ginger, garlic, lemongrass, coriander and 1 chilli in a food processor, then pulse until puréed. Heat the oil in a pan over a low heat. Add the purée and cook for 5 mins. Stir in the beef, soy, five-spice, sugar and stock. Put on a lid and bring to the boil, then lower heat and simmer for 1 hr 15 mins. Remove the lid and cook for a further 15 mins until the beef is tender.
3. step 2
4. Just before serving, prepare noodles following pack instructions. Drain well, then divide between 2 bowls and spoon over the beef stew. Serve sprinkled with the remaining chilli and coriander leaves, with lime wedges for squeezing over.

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Recipe & nutrition data via TheMealDB. Macros are estimates — verify against your ingredients and portions.